Four MORE reasons to stay fit with Grand Jeté barre routines

If you’ve tried Grand Jeté, you know many of our instructors as well as owner, Laura Armistead, have a background in ballet. Grand Jeté’s fitness program has always drawn from the best of ballet routines, in addition to Pilates and yoga. So this article from one of our favorite magazines, Women’s Health, just reinforces what we already knew: ballerinas have ‘crazy-strong’ cores! And you can too! Check out this article (by clicking on image) to see why our routines will make you fitter than you’ve ever been!
Women's Health - crazy strong cores